优秀是一种习惯

本书从影响你一生的习惯入手，根据工作、休闲、学习、思维、健康等生活的各个不同方面和角度向读者讲述哪些习惯是我们必备的，哪些习惯是我们应坚决制止的，哪些习惯是可以改进的。让读者在轻松的阅读中，总结自己的角角落落，体味生活的方方面面，慢慢养成足以让自己快慰一生的良好习惯。就像著名心理学家、哲学家威廉?詹姆斯说的：“播下一个行动，你将收获一种习惯；播下一种习惯，你将收获一种性格；播下一种性格，你将收获一种命运。”( This book starts from habits that may influence your whole life to illustrates what habits are necessary, what habits are prohibited and what habits can be improved according to all aspects and angles such as work, leisure, study, ideology and health. Readers can summarize details of their habits and experience their life and gradually develop good habits that will comfort themselves for the whole life during reading. Just as said by William James, a famous psychologist and philosopher that “when you seed a action, you will harvest the habit; when you seed the harvest, you will harvest characters; when you seed characters, you will harvest the destiny.” )